Meal of the Month || January

Hey guys! This is the first time I’m doing this kind of post, but I really want to make this a monthly thing for a couple of reasons. I want to try and keep accountable for my own healthy eating, and I think by posting my healthy meal of the month, that helps me do that, because as my housemate said to me “If you can’t blog it, don’t eat it”! Another reason is because all of these meals will be meals I’ve made and put on my new Instagram page (@hellohealthyamy) and the meal of the month will be the one with the most likes that most! Continue reading “Meal of the Month || January”

Hello 2017!

While many people are saying goodbye to 2016, I am saying HELLO to 2017. Next year is going to be my year. I am full of hope and motivation. I’m full of new goals and ideas. But most of all, I’m full of optimism.

I’m not going to start the new year sad that the previous year has ended. I’m not going to get down an upset about those goals that I didn’t achieve, or those ideas I didn’t follow through. I’m going to start the year afresh, with new goals and ideas, and a new bundle of motivation.

Continue reading “Hello 2017!”

One Year Blog Anniversary!

Hello everyone! As you can probably tell from the title of this post, its been ONE YEAR since I first started my blog! It feels like such a long time ago in some ways but in other ways it feels like no time at all!

Continue reading “One Year Blog Anniversary!”

Bulgaria!

Hey everyone! If you didn’t already know, I was off on holiday last week in BULGARIA! I had a much needed break away from life (work, blogging, social media, exercise, dieting etc.) and took some time to seriously relax and unwind with my family. Continue reading “Bulgaria!”

Gym vs Group Classes

Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going to a group class! And to conclude, I will say which I prefer!

People use both methods of exercise and use a combination of both, and some only use one or the other. I am of the latter group. I enjoy one of these SO MUCH MORE than the other, and really I wouldn’t be found doing one of these!

Can you guess which one I love yet?

So here it goes, going to the GYM vs going to a GROUP CLASS. Continue reading “Gym vs Group Classes”

Weight Loss Struggles

It’s time to be honest…

Trying to stay positive all the time is really hard.

And I’m a positive person. But recently, I just feel completely and utterly exhausted, both physically and mentally.

I keep telling myself that it’s because I’ve just started this new job working in a café, while still trying to keep up with my exercise and other things, but I actually think this exhaustion goes a little bit deeper than this. Continue reading “Weight Loss Struggles”