Weight Loss and Weight Watchers

Hey everyone! Today I’m going to be talking about weight loss, and more specifically, about weight watchers.

I started doing weight watchers online back in July and honestly, starting this plan was the best decision I ever made. I am now at my lowest weight since I first started trying to lose weight nearly two years ago, and I’m still motivated to carry on! Don’t get me wrong, I still have a long way to go, but I finally feel like it’s happening and I definitely feel like weight watchers has made a big difference in my journey. Continue reading “Weight Loss and Weight Watchers”

One Year Blog Anniversary!

Hello everyone! As you can probably tell from the title of this post, its been ONE YEAR since I first started my blog! It feels like such a long time ago in some ways but in other ways it feels like no time at all!

Continue reading “One Year Blog Anniversary!”

Motivation Tip #6

Hey everyone! I hope you’re all having a fabulous July and you’re ready for another motivation tip! This one is going to be about CELEBRATING ACHIEVEMENTS!

Think about it… how can you possibly stay motivated with your goals if you don’t celebrate them when they’re completed?! Celebrating them makes you aware about how far you have come and it can definitely help you stay motivated to progress even further!

So in this post I’m going to outline a few different ways you can celebrate your achievements, whether they be fitness related, weight loss, work, blog, Uni etc. and they can be as big or as small as you want! Continue reading “Motivation Tip #6”

Gym vs Group Classes

Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going to a group class! And to conclude, I will say which I prefer!

People use both methods of exercise and use a combination of both, and some only use one or the other. I am of the latter group. I enjoy one of these SO MUCH MORE than the other, and really I wouldn’t be found doing one of these!

Can you guess which one I love yet?

So here it goes, going to the GYM vs going to a GROUP CLASS. Continue reading “Gym vs Group Classes”

Weight Loss Struggles

It’s time to be honest…

Trying to stay positive all the time is really hard.

And I’m a positive person. But recently, I just feel completely and utterly exhausted, both physically and mentally.

I keep telling myself that it’s because I’ve just started this new job working in a café, while still trying to keep up with my exercise and other things, but I actually think this exhaustion goes a little bit deeper than this. Continue reading “Weight Loss Struggles”

20 Songs which will Guarantee a Good Workout!

As I’m sure everyone will agree, you can’t have a great workout without a great playlist to go with it. I have always loved music, and that doesn’t change when I’m working out. I love to have tunes blaring at me while I’m exercising as I find it gets me in the mood and it motivates me so much more! Any exercise classes you go to will always have a great playlist to go along with the exercise and any time you go into a gym, there will always be music on in the background! Continue reading “20 Songs which will Guarantee a Good Workout!”