Ashy Bines || SQUAD TOUR

So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t know already, this was a massive fitness event ran by Ashy Bines and her crew, who came all the way over from Australia to hold this fantastic event. Continue reading “Ashy Bines || SQUAD TOUR”

Dear Diary || May 17′

Hello everyone! You may have noticed that I have been very absent on my blog over the past few weeks, and I do apologise! Especially to those of you who are waiting on your guest posts to go live – I will be rescheduling them over the next couple of weeks and one will go live every Sunday (if everything goes to plan!). This post will mainly be reflecting on May, and will end with a few of my June goals, and also I will let you know what sort of posts you can expect to see from me this month! Continue reading “Dear Diary || May 17′”

Weight Loss and Weight Watchers

Hey everyone! Today I’m going to be talking about weight loss, and more specifically, about weight watchers.

I started doing weight watchers online back in July and honestly, starting this plan was the best decision I ever made. I am now at my lowest weight since I first started trying to lose weight nearly two years ago, and I’m still motivated to carry on! Don’t get me wrong, I still have a long way to go, but I finally feel like it’s happening and I definitely feel like weight watchers has made a big difference in my journey. Continue reading “Weight Loss and Weight Watchers”

One Year Blog Anniversary!

Hello everyone! As you can probably tell from the title of this post, its been ONE YEAR since I first started my blog! It feels like such a long time ago in some ways but in other ways it feels like no time at all!

Continue reading “One Year Blog Anniversary!”

Motivation Tip #6

Hey everyone! I hope you’re all having a fabulous July and you’re ready for another motivation tip! This one is going to be about CELEBRATING ACHIEVEMENTS!

Think about it… how can you possibly stay motivated with your goals if you don’t celebrate them when they’re completed?! Celebrating them makes you aware about how far you have come and it can definitely help you stay motivated to progress even further!

So in this post I’m going to outline a few different ways you can celebrate your achievements, whether they be fitness related, weight loss, work, blog, Uni etc. and they can be as big or as small as you want! Continue reading “Motivation Tip #6”

Gym vs Group Classes

Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going to a group class! And to conclude, I will say which I prefer!

People use both methods of exercise and use a combination of both, and some only use one or the other. I am of the latter group. I enjoy one of these SO MUCH MORE than the other, and really I wouldn’t be found doing one of these!

Can you guess which one I love yet?

So here it goes, going to the GYM vs going to a GROUP CLASS. Continue reading “Gym vs Group Classes”