12 Lesser Known Symptoms of ME/CFS!

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There are a few obvious symptoms of ME/CFS which are often talked about, including fatigue, muscle and joint pain and brain fog but in this post I am going to discuss the symptoms of the… Continue reading

Easter Goals!

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So I am finally home for Easter! A whole 3 weeks off! Most of you are probably thinking that this is an excellent time for me to finally rest – and you would… Continue reading

Motivation Tip #2

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Hey guys! Hope you’ve had a good month! This is the second of my Motivation Tip series so I hope you enjoy it!

‘Healthy Eating’ VS ‘Dieting’

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In this post I will be discussing why the term ‘healthy eating’ is currently being used more than ‘diet’ or ‘dieting’. It seems to be a fashion to be ‘eat healthy’ and it… Continue reading

6 Ways Mindfulness Can Help You!

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Mindfulness put simply is a mental state where you focus on you, in that present moment and put all thoughts away… In this post I will be describing how Mindfulness can help you!

The Liebster Award

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I have been lucky enough to be nominated by not one, but two bloggers for the Liebster Award! I am beyond excited and so grateful that they chose to nominate me and include… Continue reading

Top 3 Fitspirations!

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In this post I will be going through my fitness inspirations, or ‘fitspirations’ as I like to call them! These women have consistently kept me motivated when I feel down and all I… Continue reading

My Fitness Journey (Part 2)

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In Part 1 I talked about how I began my fitness journey and what it did for me but now I’m going to talk about what happened after that initial start.

My Fitness Journey (Part 1)

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The main thing that has helped me manage my illness has been exercise. Yes, the illness that prevents from me getting out of bed in the morning after ‘doing too much’ can actually… Continue reading

Motivation Tip #1

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Hey everyone! This is my very first post for my Motivation Tips series! They’re all going to be posted on a Monday and it will most likely be monthly! Hope you enjoy!

It’s the Little Things In Life…

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It’s the little things in life… … that make me feel so drained and exhausted. Don’t get me wrong, it’s also the little things that make me so grateful and happy as well,… Continue reading

Do You Ever…?

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Do you ever feel like just staying in bed all day? Do you ever feel so lonely you could cry? Do you ever get up, get dressed and leave the house to then… Continue reading

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