Dear Diary || Ups & Downs

Hello peeps! I can’t quite believe it is August already! You know what that means? It’s my birthday this month! Woooooo I’m feeling 22! Can you tell I’m excited? It’s actually not because I’m doing anything, I have literally nothing planned at the moment other than seeing some friends from school, but I’m just excited to be 22! Anyone who knows me will know I hate odd numbers, and so I’m glad to be leaving 21 and entering into an even age. Also, I was born on the 22ndit was meant to be. I just feel like my 22nd year in life is going to be my year. I feel confident that things are going to go well, and I’m excited for it! Continue reading

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2017 Fitspirations

I thought I would do an UPDATED Fitspirations post as I’ve realised that I’m following a lot of new people that I didn’t even know about last year. If you would like to see my original post, you can see it here. Continue reading

Daily Vitamins & Supplements

Hello! I have finally got round to writing up my post about the vitamins and supplements that I take. As someone with a chronic illness, I know how easy it is to suddenly find yourself taking far too many medications and actually forgetting to take them because you have so many to remember! Continue reading

Dear Diary || It’s Time to be Honest

It’s time to be honest…

This isn’t going to be one of my normal Dear Diary posts, where I tell you what I’ve been up to and what my goals are for the next month, it’s going to be more like an actual dear diary post where I tell you how I’m really feeling.

Continue reading

Confessions of a Spoonie || Susan Shortt

Bio

Hi! I’m Susan Kleven Shortt! 

I have chronic physical and mental illnesses. I write about the challenges of living with illness, as well as what is helpful to me, and the hobbies and interests that keep me positive. I am a social service worker and have also worked as an educator. Continue reading

Ashy Bines || SQUAD TOUR

So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t know already, this was a massive fitness event ran by Ashy Bines and her crew, who came all the way over from Australia to hold this fantastic event. Continue reading