PROJECT COMEBACK

PROJECT COMEBACK

If anyone watches Sarah’s Day on YouTube, you will know she has done / does project comebacks when she’s gone off track a … View Post
2017 Fitspirations

2017 Fitspirations

I thought I would do an UPDATED Fitspirations post as I’ve realised that I’m following a lot of new people that I … View Post
Daily Vitamins & Supplements

Daily Vitamins & Supplements

Hello! I have finally got round to writing up my post about the vitamins and supplements that I take. As someone with a chronic … View Post
Ashy Bines || SQUAD TOUR

Ashy Bines || SQUAD TOUR

So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t … View Post
5 Things that Lent has Taught Me

5 Things that Lent has Taught Me

So I did it, I gave up takeaways for lent! You can read more about why I did that here, but in this post … View Post
Snakes and Ladders

Snakes and Ladders

Earlier this week I posted a transformation picture on my new health Instagram and it really boosted my motivation and self-esteem to carry on … View Post
Gym vs Group Classes

Gym vs Group Classes

Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going … View Post
20 Songs which will Guarantee a Good Workout!

20 Songs which will Guarantee a Good Workout!

As I’m sure everyone will agree, you can’t have a great workout without a great playlist to go with it. I have … View Post