So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t know already, this was a massive fitness event ran by Ashy Bines and her crew, who came all the way over from Australia to hold this fantastic event. Continue reading “Ashy Bines || SQUAD TOUR”
Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going to a group class! And to conclude, I will say which I prefer!
People use both methods of exercise and use a combination of both, and some only use one or the other. I am of the latter group. I enjoy one of these SO MUCH MORE than the other, and really I wouldn’t be found doing one of these!
Can you guess which one I love yet?
So here it goes, going to the GYM vs going to a GROUP CLASS. Continue reading “Gym vs Group Classes”
As I’m sure everyone will agree, you can’t have a great workout without a great playlist to go with it. I have always loved music, and that doesn’t change when I’m working out. I love to have tunes blaring at me while I’m exercising as I find it gets me in the mood and it motivates me so much more! Any exercise classes you go to will always have a great playlist to go along with the exercise and any time you go into a gym, there will always be music on in the background! Continue reading “20 Songs which will Guarantee a Good Workout!”
Hey guys! In this post I will be running through my exercise routine with 11 exercises you can do at home! If I can’t get to the gym but feel like I need to do something these are some the exercises I do! Continue reading “11 Exercises You can do at Home!”
In this post I will be going through my fitness inspirations, or ‘fitspirations’ as I like to call them! These women have consistently kept me motivated when I feel down and all I have to do is go on Facebook or Instagram and look at one of their pictures! Continue reading “Top 3 Fitspirations!”