2017 Fitspirations

I thought I would do an UPDATED Fitspirations post as I’ve realised that I’m following a lot of new people that I didn’t even know about last year. If you would like to see my original post, you can see it here.

Ashy Bines

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If you hadn’t already noticed… I am OBSESSED with Ashy. I love everything she does and everything she stands for. I know there’s a lot of hate towards her, but to be quite honest, she motivates and inspires me every single day to keep going and keep working towards my goal, so I just ignore all the hate and concentrate on the positive! I highly recommend you follow her on Snapchat as she often does incredible motivating snaps in the morning so you can start your day right!

You can find her all over social media, including Facebook, Instagram and YouTube. 

She’s also brought out a new line of workout clothes which you can see here!

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Alice Liveing

I came across Alice through Zanna Van Dijk and she is another incredible fitness and food inspiration! Alice started her journey as Clean Eating Alice on Instagram, taking pictures of all her food, and has since become a huge influencer in the health and fitness world! I have since bought two of her healthy eating books and her recipes are just incredible! You can find Alice on Facebook, Instagram and YouTube.

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You can buy her books from Amazon!


Tally Rye

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Tally is someone else I found through Zanna and promotes a healthy balance and relationship with food, along with sharing her own health journey through the Instagram hashtag #bestme.  I am obsessed with Tally’s YouTube vlogs and videos, and always find myself more motivated after watching them!

She, like Zanna, is part of The Girl Gains which is an incredible online community with gloval events which bring together women to educate and empower them! They’re instagram is full of inspiration and you should definitely take a look!

You can also find Tally on Facebook, Instagram and Snapchat!

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These three women, along with the Fitspirations I wrote about last year, I continually stay motivated to keep working towards my goals. I might have days, weeks, even months where I really don’t want to, but I always manage to pull myself together eventually and get back on track.

Take a look at my 2017 FITSPIRATIONS which motivate and inspire me daily to keep working towards my goals!If you haven’t already, go and follow these inspiring and empowering women on social media, connect with them and get to know who they are and what they stand for. Or, go and find people you like and people that you find inspiring! And if you do, please do let me know in the comments below as I’m always keen to find more Fitspirations to follow!

Until next time,

Amy xxx (1)

Facebook | Instagram | Snapchat | Twitter

P.S. All pictures have been taken from their social media accounts and I have included links within this post to all of their social media profiles.

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Ashy Bines || SQUAD TOUR

So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t know already, this was a massive fitness event ran by Ashy Bines and her crew, who came all the way over from Australia to hold this fantastic event. Continue reading “Ashy Bines || SQUAD TOUR”

Gym vs Group Classes

Hello everyone! In today’s post I’m going to be going over the positives and negatives with going to the gym versus going to a group class! And to conclude, I will say which I prefer!

People use both methods of exercise and use a combination of both, and some only use one or the other. I am of the latter group. I enjoy one of these SO MUCH MORE than the other, and really I wouldn’t be found doing one of these!

Can you guess which one I love yet?

So here it goes, going to the GYM vs going to a GROUP CLASS. Continue reading “Gym vs Group Classes”

20 Songs which will Guarantee a Good Workout!

As I’m sure everyone will agree, you can’t have a great workout without a great playlist to go with it. I have always loved music, and that doesn’t change when I’m working out. I love to have tunes blaring at me while I’m exercising as I find it gets me in the mood and it motivates me so much more! Any exercise classes you go to will always have a great playlist to go along with the exercise and any time you go into a gym, there will always be music on in the background! Continue reading “20 Songs which will Guarantee a Good Workout!”

11 Exercises You can do at Home!

Hey guys! In this post I will be running through my exercise routine with 11 exercises you can do at home! If I can’t get to the gym but feel like I need to do something these are some the exercises I do! Continue reading “11 Exercises You can do at Home!”

Top 3 Fitspirations!

In this post I will be going through my fitness inspirations, or ‘fitspirations’ as I like to call them! These women have consistently kept me motivated when I feel down and all I have to do is go on Facebook or Instagram and look at one of their pictures! Continue reading “Top 3 Fitspirations!”