3 Reasons why Blogging Has Been Vital For My Health

Hey everyone! Today’s post is going to be about, as the title suggests, blogging with a chronic illness. And let me tell you, it is difficult. I love it, and I would never say otherwise, but it is so difficult sometimes to find the motivation to continue. But when I do, I am constantly reminded of how great it is, and how much I enjoying writing.

A flatlay of a laptop, cup of tea and mobile phone

At the beginning of September, I told you all that I was aiming to post something every Sunday… well you have probably all realised that that hasn’t quite happened. In fact, I think since then, I have posted twice. Oops! So this is why I thought I would write this post – one, to explain why I haven’t kept my promise, two, to explain why blogging is so difficult, and three, why blogging is so important to me, and why it actually can help me with my illness!

The other thing which has caused difficulties when it comes to blogging is that with being back at Uni, I suddenly have a ton of work to do! I know right?! It’s shocking! But anyway, with it being my second year, I’ve really wanted to concentrate on these first few weeks, to make sure I start the year off right, so while I’ve been doing that, my blog has taken a backseat.
Now to anyone else, these may just seem like two pathetic excuses for why I haven’t been blogging – am I right? But for me, these two massive changes in my life have caused major stress for me, and I’ve had to ensure that I don’t relapse with my illness. So far so good! Any change can cause problems for people with a chronic illness, and when you suddenly find yourself out of balance and with a lack of routine, it can be difficult to manage your illness. Yet managed I have! In the 4 weeks I’ve been here, I’ve only had one really bad day, and just a few bad times where I haven’t felt 100%. But each time, I have listened to my body, rested, and felt much better the next day – yey!

My new room at Uni!

So anyway, let me tell you why blogging with a chronic illness can be difficult, especially with everything that’s been going on in my life!

  1. Blogging requires thinking. Brain fog really really does not help with this. I have had to focus my energy on Uni work, so when it comes to doing things for me, like blogging or even just reading a book, I haven’t felt up to it, mainly due to brain fog.
  2. Blogging requires a plan of action, or for me it does anyway. Again, with a chronic illness, plans can easily go out the window when you suddenly realise you’re not coping as well as you thought!
  3. Blogging requires motivation, and that is something I have seriously been lacking with my blog. And it’s such a shame because I love everything about blogging, but over the past few weeks, I’ve really struggled to get the energy and motivation to do it. I’m hoping that’s going to change soon though!

Now let me tell you why blogging is so important to me, and why I truly believe that it helps with my illness!

  1. Blogging helps me to escape. It helps me forget about what’s happened that day, or the day before; it helps me forget about what’s coming up and what I’m worrying about, and it allows me to focus on something else, something fun and something I enjoy.
  2. Blogging allows me to share my stories and experiences with you and I love that! I love that someone might read this blog and find something helpful about it! Because despite having this horrible illness, if my experiences can help somebody else, than I believe that this illness may have actually done me, or someone else, a favour.
  3. I genuinely really love and enjoy blogging. I love being part of this online community which is full of love and support for each other. I love reading other people’s blogs, and seeing their Instagram photos, I love being able to connect with people I’ve never even met but feel like I know them through their social media and their blogs! When I’m at my loneliest, I don’t have to go very far to feel better – I can just go onto twitter!

So there’s blogging with a chronic illness. There’s lots of ups and downs, there’s a lot of things that might stand in the way, especially when you have a chronic illness. But I promise you, if you’re struggling, just leave it a couple of weeks and come back to it! Nothing is as important as your health, and that should always be your priority, no matter how frustrating it is!

Until next time,



  1. chronicendeavors
    10th October 2016 / 10:54 am

    I can so relate to this. I had in my head I wanted to post on a Sunday also and that hasn’t gone to plan! I thank my stars for my planner I think thanks where I was going wrong. Chronic illnesses really are the worst thing. Hope you’re feeling good today – sending spoons! X

    • 10th October 2016 / 2:49 pm

      I’m glad it’s not just me! Oh god yeah I’m the same, I rely so much on my planner and calendar 🙈 thank you and you too! X

  2. 10th October 2016 / 7:22 pm

    I struggle with the same problems!i write very slowly, and post only twice a week- maybe that will work for you. you can also share videos, or do a link roundup-doesn’t require much thinking.
    very well written article!

    • 11th October 2016 / 11:36 am

      Twice a week is amazing! That’s my aim to be able to post twice a week, at the moment I’m aiming for once a week! Thank you for your comment!

  3. 5th January 2017 / 1:39 am

    I am a blogger with chronic pain and despite the love I have for my blog, it does take up a lot of time and energy that I just don’t have. Thank you for sharing the struggles us college kids have with chronic pain. How on earth do you live with housemates when you have a chronic illness?? I can’t imagine it!

    • 5th January 2017 / 8:29 am

      I’m glad you liked my post, it really is difficult isn’t it?! Honestly, living with housemates with a chronic illness is so incredibly difficult! When I am ill I find it so difficult to actually let myself be ill because I’m not just on my own like I was last year! It can get stressful but I do manage, just! Thank you for your comment! Xxx

  4. 10th January 2017 / 11:06 pm

    Nice post. I can totally relate. One thing I found that helped me with blogging is to not commit to blogging every day or every week, or even every month, because as you stated, with these chronic illnesses, it’s a lot. Living with chronic illnesses is a full time job in itself. Then, you have school and social engagements because of the enviornment you are living in. Those things have to come first because you can’t really escape those things. your blog will be here when you get back. Your follower’s will be here when you get back. I recently neglected my blog for about 2 months. YIKES!! I’ve been pretty ill. Feeling bad about it will do me no good, so I just pick up, right where I left off. But, one thing I am going to try to do, is to tend to my blog more often, whatever that may look like. If I’m gone for awhile, I’ll always be back, unless something drastic happens, like I die or something…lol lol that’s really not funny, but it’s true. I’m looking forward to following your blog. I love blogging because I have met so many new friends from all walks of life and all across the globe. I’ve learned a lot about other’s cultures and so forth. So much to gain by blogging. And, any time I can make even one person smile or feel better, if even for a few minutes, mission accomplished. Then there are the days I need that from other’s, and they are always there to encourage me and to lift me up. Take care. Peace out.:)

    • 15th January 2017 / 1:38 pm

      Thank you for your comment! I find that, I try to have a loose schedule but if life gets in the way I just leave it until I can come back to it again. I’m sorry to hear you haven’t been blogging recently, but I hope you feel better soon and get back to it! Thank you for following my blog, I hope you enjoy it! Xxx

  5. 15th January 2017 / 8:49 pm

    You’re quite welcome. I think I’ve gotten back to it pretty good. I’ve posted 6 times over the past month and I’m already working on my next one. Hope you’re having a good day. Peace out! 🙂

  6. 28th August 2017 / 4:36 pm

    Hello Amy, I am sorry I saved this under the wrong category ( I am new to PinInterest) I have Ehlers Danlos Sydrome and I have just been tested for POTS. I can relate to your post so much. I just started blogging but I am not sure how much I can when I return to University. I am using blogging as therapy , even if no one reads it haha. I still have not recovered from coming out of hospital last week! You are so strong and I hope your course is going well.

    • 28th August 2017 / 4:49 pm

      Hello, thank you for saving this! Thank you for your comment, I’m glad you’ve been able to relate to it. I’m in a similar position, I’m going into my 3rd year so I think my blog is going to have to take a bit of a backseat this year! It is a brilliant therapy though! I hope you recover from hospital soon and university goes well for you too! X

      • 28th August 2017 / 4:55 pm

        No problem. That’s amazing, I am quite old but only going into my second year. Yeah, you don’t want to burn yourself out! Do you have any tips on how to get people to read my blog? I wanted to do a guest post on my EDS to get more views but the people who offered I am not sure my story really matches to their blog, or they have seen it and been like no haha. I need to work out how to tag on Pininterest too! and thank you xx

        • 28th August 2017 / 5:49 pm

          Oh that’s good, I hope it goes well! I would recommend Pinterest which you obviously use already, and also Twitter and interact with other bloggers etc on there and share your posts regularly! I would be more than willing to let you do a guest post on my blog if you’d be interested, if you are you can email me at amysaundersblog@outlook.com 🙂 xx

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