2017 Fitspirations

I thought I would do an UPDATED Fitspirations post as I’ve realised that I’m following a lot of new people that I didn’t even know about last year. If you would like to see my original post, you can see it here.

Ashy Bines

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If you hadn’t already noticed… I am OBSESSED with Ashy. I love everything she does and everything she stands for. I know there’s a lot of hate towards her, but to be quite honest, she motivates and inspires me every single day to keep going and keep working towards my goal, so I just ignore all the hate and concentrate on the positive! I highly recommend you follow her on Snapchat as she often does incredible motivating snaps in the morning so you can start your day right!

You can find her all over social media, including Facebook, Instagram and YouTube. 

She’s also brought out a new line of workout clothes which you can see here!

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Alice Liveing

I came across Alice through Zanna Van Dijk and she is another incredible fitness and food inspiration! Alice started her journey as Clean Eating Alice on Instagram, taking pictures of all her food, and has since become a huge influencer in the health and fitness world! I have since bought two of her healthy eating books and her recipes are just incredible! You can find Alice on Facebook, Instagram and YouTube.

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You can buy her books from Amazon!


Tally Rye

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Tally is someone else I found through Zanna and promotes a healthy balance and relationship with food, along with sharing her own health journey through the Instagram hashtag #bestme.  I am obsessed with Tally’s YouTube vlogs and videos, and always find myself more motivated after watching them!

She, like Zanna, is part of The Girl Gains which is an incredible online community with gloval events which bring together women to educate and empower them! They’re instagram is full of inspiration and you should definitely take a look!

You can also find Tally on Facebook, Instagram and Snapchat!

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These three women, along with the Fitspirations I wrote about last year, I continually stay motivated to keep working towards my goals. I might have days, weeks, even months where I really don’t want to, but I always manage to pull myself together eventually and get back on track.

Take a look at my 2017 FITSPIRATIONS which motivate and inspire me daily to keep working towards my goals!If you haven’t already, go and follow these inspiring and empowering women on social media, connect with them and get to know who they are and what they stand for. Or, go and find people you like and people that you find inspiring! And if you do, please do let me know in the comments below as I’m always keen to find more Fitspirations to follow!

Until next time,

Amy xxx (1)

Facebook | Instagram | Snapchat | Twitter

P.S. All pictures have been taken from their social media accounts and I have included links within this post to all of their social media profiles.

Daily Vitamins & Supplements

Hello! I have finally got round to writing up my post about the vitamins and supplements that I take. As someone with a chronic illness, I know how easy it is to suddenly find yourself taking far too many medications and actually forgetting to take them because you have so many to remember! Continue reading “Daily Vitamins & Supplements”

Dear Diary || It’s Time to be Honest

It’s time to be honest…

This isn’t going to be one of my normal Dear Diary posts, where I tell you what I’ve been up to and what my goals are for the next month, it’s going to be more like an actual dear diary post where I tell you how I’m really feeling.

Continue reading “Dear Diary || It’s Time to be Honest”

Confessions of a Spoonie || Susan Shortt

Bio

Hi! I’m Susan Kleven Shortt! 

I have chronic physical and mental illnesses. I write about the challenges of living with illness, as well as what is helpful to me, and the hobbies and interests that keep me positive. I am a social service worker and have also worked as an educator. Continue reading “Confessions of a Spoonie || Susan Shortt”

Ashy Bines || SQUAD TOUR

So you may have seen on my social media that I was in London the other weekend for ‘Squad Tour’… if you didn’t know already, this was a massive fitness event ran by Ashy Bines and her crew, who came all the way over from Australia to hold this fantastic event. Continue reading “Ashy Bines || SQUAD TOUR”

Confessions of a Spoonie: Louise Munro

Hello everyone! Today’s Confessions are from Louise Munro who is a student in Edinburgh. She recently contacted me about her dissertation and in return agreed to take part in this series for me, so thank you again Louise!

Continue reading “Confessions of a Spoonie: Louise Munro”